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Matrescence Series Part 5: The Fifth Trimester
Allison McLaughlin 9/2/24 Allison McLaughlin 9/2/24

Matrescence Series Part 5: The Fifth Trimester

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Matrescence Series Part 4: 5 Key Takeaways From Having Difficult Pregnancies
Allison McLaughlin 8/27/24 Allison McLaughlin 8/27/24

Matrescence Series Part 4: 5 Key Takeaways From Having Difficult Pregnancies

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Matrescence Series Part 3: Three Tips To Coping With Postpartum Intrusive Thoughts
Allison McLaughlin 8/19/24 Allison McLaughlin 8/19/24

Matrescence Series Part 3: Three Tips To Coping With Postpartum Intrusive Thoughts

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Matrescence Series Part 2: Perinatal Flourishing, or, Why You’re Doing Better Than You Think!
Allison McLaughlin 8/13/24 Allison McLaughlin 8/13/24

Matrescence Series Part 2: Perinatal Flourishing, or, Why You’re Doing Better Than You Think!

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Matrescence Series Part 1: What It Is
Allison McLaughlin 8/5/24 Allison McLaughlin 8/5/24

Matrescence Series Part 1: What It Is

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Why creating a mental health treatment team is important
Allison McLaughlin 3/4/24 Allison McLaughlin 3/4/24

Why creating a mental health treatment team is important

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The root of resentment is unexpressed needs
Allison McLaughlin 2/14/24 Allison McLaughlin 2/14/24

The root of resentment is unexpressed needs

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I asked our therapists to share some things they loved in 2023. Here’s what they had to say: 
Allison McLaughlin 1/22/24 Allison McLaughlin 1/22/24

I asked our therapists to share some things they loved in 2023. Here’s what they had to say: 

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Beyond Optimized: A Look Into Our Obsession With Self-Improvement
Allison McLaughlin 1/14/24 Allison McLaughlin 1/14/24

Beyond Optimized: A Look Into Our Obsession With Self-Improvement

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An unlikely tool for managing the winter blues
Allison McLaughlin 12/15/23 Allison McLaughlin 12/15/23

An unlikely tool for managing the winter blues

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5 Ways to Ditch Diet Culture During the Holidays
Allison McLaughlin 11/23/23 Allison McLaughlin 11/23/23

5 Ways to Ditch Diet Culture During the Holidays

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How to stay up-to-date on current events and still practice self-care
Allison McLaughlin 11/14/23 Allison McLaughlin 11/14/23

How to stay up-to-date on current events and still practice self-care

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